Barley

Description

Barley is a highly nutritious whole grain known for its rich fiber content, essential vitamins, and minerals. It is a versatile grain used in soups, salads, stews, and baking, as well as for making malt, beer, and whiskey. Barley has a mild, nutty flavor and a chewy texture, making it a healthy addition to a balanced diet.

Key Features:
✔️ High in fiber, aiding digestion
✔️ Rich in vitamins & minerals like B vitamins, iron, and magnesium
✔️ Supports heart health and weight management
✔️ Can be used in porridge, soups, and bread
✔️ Ideal for brewing and animal feed

Usage:

• Cook as a side dish or add to soups and salads
• Use in baking for added nutrition
• Processed into malt for brewing and beverages

Storage:
Store in a cool, dry place in an airtight container for freshness.